Pan Seared Swordfish with Roasted Potatoes and Apples

Seems today was the day to mosh around in my kitchen my tasty vittles.  Tonight we came up with swordfish and roasted potatoes.

For the swordfish I just seasoned the fish with salt and pepper.  Then rubbed it with a garlic clove and dusted it with Parmesan cheese.  Melted a tbsp of butter in a tbsp of olive oil until it started foaming, then added the fish.  Cook about 3-4 minutes per side.  About halfway through cooking on the 2nd side I added 1/4 cup of white wine, 1 tbsp of balsamic vinegar and some capers.

For the veg, I took 2 medium sweet potatoes, 3 medium size red potatoes, 2 honey crisp apples, 1 red onion and 4 baby portabella mushrooms and cut them into roughly 1"x1" pieces.  Tossed it in olive oil and then added fresh rosemary, salt and pepper.  Roasted on a sheet pan for about 45 minutes at 400 degrees.  Check after 25 minutes or so to make sure it's not sticking.

That was definitely some good eating.  Give it a shot boys and girls.  Don't fear the swordfish.  He's dead, he can't duel you.